Join us for a breathwork experience at an intimate gathering in a private home. Breathwork increases the supply of oxygen to your brain, triggering an altered state of consciousness. The breath creates a deeper connection with the body and moves stagnant energy through the chakras, allowing for significant shifts, insights and other highly individualized experiences.
Jesse will use a combination of guided meditation, music, sound, essential oils and other tools to enhance and assist the work.
Come prepared to relax, release, connect and rejuvenate. Please bring a yoga mat or blanket to lay on and an eye pillow, crystals or any other healing objects you'd like present.